How to Quit Vaping: A Holistic Approach
Field guides on habit, ritual, withdrawal, and the hand-to-mouth moment — no lectures.

Four Surprising Steps to Improve Your Lung Function as You Are Working to Quit Vaping
Quitting vaping is no joke, but that doesn't mean we can't have a little fun while taking care of our lungs. Here are four surp...

Your Battle Plan for Quitting Any Habit: A Practical and Strategic Guide
Quitting a bad habit or addiction is like wrestling with an alligator. It's a struggle that can leave you feeling overwhelmed a...

Taking the Cap Off: Everything You Need to Know About CAPNOS Flavors and Commitment for Safety
CAPNOS prioritizes safety, using natural extracts for optional flavoring in their products. Thorough safety testing is conducte...

The Importance of Throat Hit When Quitting Vaping
As the popularity of vaping has grown, so too has the number of people looking to quit. However, many former vapers find it cha...

5 Tips for Handling Nicotine Withdrawal
Some people who are trying to quit nicotine end up rapidly craving it when they see someone else smoking, or have cigarette sce...

The FDA’s Ban on JUUL: How this Affects Everyday People and Youth
The FDA aims to support public health, but placing a ban alone won't have a significant impact on everyday people. It might act...

Official CAPNOS® Zero Starter Pack Unboxing Video
Please watch this video if you have questions or concerns regarding your CAPNOS® Zero or the Flavor Tube inside the pack!

A Day in the Life: Vaping
A short clip highlighting the struggles of vaping addiction.

How to Use Your CAPNOS® Zero with Unboxing and Instructions
Hit, Pop, Smile!™ If you aren't achieving the pop, nor the smile, then this post can help you discover how to best utilize the ...

What is the CAPNOS Zero?
Zero Smoke. Zero Nicotine. Zero Charge. The CAPNOS Zero is not a vape. We cannot stress this enough. Please do not buy a Zero i...

5 Tips for Curbing Vape Cravings on a Plane
Wanting to read about some hot tips to curb vape cravings on a plane? Click now and we've got you!

How Do Behavioral Aids Help Me Quit Vaping?
What is a behavioral aid? Behavioral aids are devices, affirmations, therapies, or anything else that can impact your behavi...